Somatic Practice for Self-Care

Hello sweet soul,

We are excited to be offering this somatic practice series to our BIPOC community.

This is a gentle, loving space centering BIPOC friends looking to ground, center and relate to their embodied inner experience.

Guided by somatic healing practitioner and consensual culture creator, Denise Chang, you’ll be received as you are and leave with 1-2 somatic exercises that you can begin integrating into your daily practice.

We will officially meet for an hour, with an optional 30 min Q&A and community sharing portion after.

Session 1: Wednesday, June 9th at 4pm PST.
Session 2: Thursday, June 17th at 12pm PST.

photo of Denise writing in a journal

Photo by Wan Mohammad Aliff

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